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Health, Fitness + Wellness Articles Straight from the Source

May & June RevoFit Programming – Pick Your Adventure!

This time of year, programming for group classes in Missoula is tricky. We strive to serve our member base as best we can, however, some of you are deep in Marathon prep or biking during wildflower as much as possible and some of you are trying to stay on the gains train.  This program gives […]

The New RevoFit Block – Built for Spring Performance

RevoFit Feb–March: Strength → Triplanar Power → Cardiac Output Spring in Missoula means transition. Whether we like it or not, ski season is slipping away from us before it even got started. That’s okay, as multiseason athletes, we can always look forward! Winter sports taper. Trails are drying out. Our gaze turns to vertical gain […]

RevoFit January 2026 – Winter Strength and Power Endurance

RevoFit Is Not Random Reminder; Intelligent, Balanced Training Is the Only Way to Stay Active for Decades — Not Just a Season If you’ve spent any time in the fitness world, you’ve probably noticed a pattern. Many gyms or influencers will hyperfocus on one very specific training modality and blast you with it using language […]

Sending Off 2025, Welcoming in 2026

2025 Year in Review Wrapping Up 8 Years of Revo As we wrap up 2025, I’m reflecting not only on the growth we’ve experienced this year as a team, but how far our Revo community has come in the last 8 years. Wow. We are so grateful for all of you for the hard work […]

Training for Ski Season: Inside RevoFit’s New 6-Week Block

Every phase of RevoFit has a purpose.Nothing here is random, recycled, or thrown together to “make you sweat.” Each six-week block is part of a larger system built to prepare your body for the seasons ahead. This one — running from November through mid-December — is all about preparing you for ski and winter-sport season. […]

RevoFit Sept–Oct 2025: Train Like an Athlete, Build for the Winter

The Science Behind the Program This new 6-week RevoFit block is designed with one clear purpose: to prepare your body for winter sports and life outside the gym by training like an athlete. Here’s some concepts we’re incorporating into this month’s programming: Day-by-Day Training Focus Day 1 – Strength & Contrast Day 2 – Athletic […]

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