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Health, Fitness + Wellness Articles Straight from the Source

Our Zone 2 Training Bible: The Secret to Endurance, Longevity, and Peak Performance

If you’re an active Montanan who hikes, bikes, skis, or hits the gym regularly but still feels stuck, you’re not alone. Many outdoor enthusiasts (even some high level hobbyist athletes) unknowingly train in the dreaded “gray zone” – a bit too hard to build endurance, but not hard enough to elicit big gains. This often […]

Strength, Spring, and Stamina:

How RevoFit’s 3-Day Spring Program Builds the Ultimate Base for Outdoor Athletes (And why this 6-week block is your launchpad for a strong, injury-resistant summer) Missoula’s trails are drying out, bikes are coming off trainers, and long weekend hikes are just around the corner. For outdoor athletes and active folks, spring isn’t just a change […]

2024 Fall Fitness Challenge

Our 2024 Fall Fitness Challenge will be better than ever! We’ve revisited our whole curriculum and structure to try and provide more hands-on nutrition coaching, more specific nutrition lesson plans, and a better overall experience. We’re really excited about this one and we hope you are too! Our intention is to offer you a 6 […]

Congratulations Missoula Marathon Runners! Here’s Some Race Recovery Tips

We’re so excited for all the full and half marathoners from our community this weekend. You worked hard and we hope you’re proud of your results. We had first time runners crushing their goals and seasoned vets setting PR’s and BQing. Great work! You earned it! Once you’ve past the 48 hour post-race window, you’ll […]

Training vs Working Out

Don’t worry, this isn’t a post to diminish one or the other. Quite the contrary. But knowing your intent at the gym can improve your results exponentially. -Working out- If life has been hectic or stressful and/or your time is limited, you just need to workout. If this is the case, find a modality you […]

RevoMT Late Cancellation & No-Show Policy

Here at RevoMT we are invested in your results and want you and all of our members to have the best experience possible. In an effort to hold our members accountable and committed to your goals, we have had to implement a late-cancel and no-show policy to ensure that we can accommodate everyone looking to […]

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