April – May 2026: Tempo, Elasticity, and Building the Engine for Summer April 2026 | revomt.com What’s left of the snowpack is melting away and the trails are starting to open up. Your gravel bike is coming out of the garage, and you’ve gotten the newest color scheme of your favorite trail shoe. Somewhere in […]
RevoFit Feb–March: Strength → Triplanar Power → Cardiac Output Spring in Missoula means transition. Whether we like it or not, ski season is slipping away from us before it even got started. That’s okay, as multiseason athletes, we can always look forward! Winter sports taper. Trails are drying out. Our gaze turns to vertical gain […]
RevoFit Is Not Random Reminder; Intelligent, Balanced Training Is the Only Way to Stay Active for Decades — Not Just a Season If you’ve spent any time in the fitness world, you’ve probably noticed a pattern. Many gyms or influencers will hyperfocus on one very specific training modality and blast you with it using language […]
2025 Year in Review Wrapping Up 8 Years of Revo As we wrap up 2025, I’m reflecting not only on the growth we’ve experienced this year as a team, but how far our Revo community has come in the last 8 years. Wow. We are so grateful for all of you for the hard work […]
Every phase of RevoFit has a purpose.Nothing here is random, recycled, or thrown together to “make you sweat.” Each six-week block is part of a larger system built to prepare your body for the seasons ahead. This one — running from November through mid-December — is all about preparing you for ski and winter-sport season. […]
The Science Behind the Program This new 6-week RevoFit block is designed with one clear purpose: to prepare your body for winter sports and life outside the gym by training like an athlete. Here’s some concepts we’re incorporating into this month’s programming: Day-by-Day Training Focus Day 1 – Strength & Contrast Day 2 – Athletic […]
Heart Rate Variability (HRV) is one of the most available and heavily used technologies in health and wellness and it doesn’t seem to just be a fad. I’ve been using it for over ten years, starting with Joel Jamieson’s BioForce, then Morpheus, and I’ve tested most of the big-name devices you’ve heard of. It’s one […]
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