Blog
Health, Fitness + Wellness Articles Straight from the Source

Our Favorite In-Season Training Protocol For Mountain & Trail Athletes

Summer in Montana means long days on the trails for runners, hikers, and bikers. With race season in full swing, it’s tempting to devote every spare hour to logging miles or rides and shelve the gym work. But skipping strength training in the summer (or any in-season period) is a big and unfortunately common mistake. […]

The Rucking Zone 2 Playbook: Mastering the Do’s and Don’ts

After our recent Zone 2 training campaign, many of you have reached out with questions about applying these principles specifically to rucking. Whether you’re preparing for mountain adventures, tactical selection, or simply building a bulletproof fitness foundation, understanding how to properly implement Zone 2 principles to rucking can transform your results. In this guide, we’ll […]

Our Zone 2 Training Bible: The Secret to Endurance, Longevity, and Peak Performance

If you’re an active Montanan who hikes, bikes, skis, or hits the gym regularly but still feels stuck, you’re not alone. Many outdoor enthusiasts (even some high level hobbyist athletes) unknowingly train in the dreaded “gray zone” – a bit too hard to build endurance, but not hard enough to elicit big gains. This often […]

Strength, Spring, and Stamina:

How RevoFit’s 3-Day Spring Program Builds the Ultimate Base for Outdoor Athletes (And why this 6-week block is your launchpad for a strong, injury-resistant summer) Missoula’s trails are drying out, bikes are coming off trainers, and long weekend hikes are just around the corner. For outdoor athletes and active folks, spring isn’t just a change […]

2024 Fall Fitness Challenge

Our 2024 Fall Fitness Challenge will be better than ever! We’ve revisited our whole curriculum and structure to try and provide more hands-on nutrition coaching, more specific nutrition lesson plans, and a better overall experience. We’re really excited about this one and we hope you are too! Our intention is to offer you a 6 […]

Congratulations Missoula Marathon Runners! Here’s Some Race Recovery Tips

We’re so excited for all the full and half marathoners from our community this weekend. You worked hard and we hope you’re proud of your results. We had first time runners crushing their goals and seasoned vets setting PR’s and BQing. Great work! You earned it! Once you’ve past the 48 hour post-race window, you’ll […]

1 2
Sign Up for a Free Tour
Ready to Get Started?

The best way to see if REVO is a good fit for you is to stop by and see the facility. We’ll give you a tour and learn more about what you’re looking for. If after meeting us and having your questions answered you decide to give us a try, we’ll set you up with a 30-day trial at a reduced rate. That means no contract and no commitment.

Sign Up Now